Earl Nightingale, American motivational speaker
and author, once said, “We become what we think about.” Perhaps truer words
have never been spoken. The human mind is an incredible thing, and having the
right attitude and mindset has routinely been stated by numerous successful
people as being a pivotal key to success. Sometimes, however, it is easy to get
side-tracked. Situations in life can get in the way of our goals, self-esteem,
and personal well-being. Truthfully, success is a subjective term, and everyone
will disagree over what constitutes being successful. Here are a list of
guidelines, however, of some things to stop doing if you want to be or feel
successful.
1.
Stop Expecting Perfection
Often, we get frustrated when things don’t work
out the way we want them to, or as quickly as we’d like them to. We stress over
small details, or beat ourselves up for getting one thing wrong, or forgetting
to dot one I or cross one T. People are fallible. Mistakes and drawbacks are a
fact of life. Nothing is nor will it ever be perfect, and that’s okay.
Stressing out over minute details or things that
would have been impossible to get to is unproductive and unhealthy. Start
saying that you will do your personal best, because at the end of the day,
you’re not in competition with anyone but yourself.
Example: Jennifer Lawrence is someone who everyone
seems to be talking about right now, but did you know she was rejected for the
role of Bella Swan in ‘Twilight‘? She also didn’t take theater classes. She
just trusted her instincts and worked as hard as possible to land acting roles.
Obviously, she wasn’t perfect for every role, but she didn’t expect perfection.
She takes her failures and rejections well, trying to learn from each
situation.
2. Stop Saying Yes When You Want to Say No
It’s always important to know your limits, and
people will always try to test them. Human beings are social animals. We want
to interact with others and feel like we are a part of something or like we are
special to someone else. People also, for the most part, like to please others.
Sometimes, however, it’s easy to be taken advantage of. Whether it’s helping a
co-worker with something when you can’t really afford to, or loaning a friend
money you can’t really afford to give.
Out of guilt, people often say yes to people and
situations that they really should say no to. Don’t be afraid to trust your gut
and say no. Sometimes you can’t stay a few hours later because you had other
plans or important errands to run. Sometimes it’s okay to say no to that
co-worker that keeps nagging you for help but is really just stalling because
they don’t want to work and know you’ll help them.
Sometimes it’s okay to prioritize other things
over work. Saying no is healthy. Saying no means that you know your boundaries
and can demand respect.
Example: Margaret Thatcher is known as being
tough. She was a powerful politician. She also knew during her career when she
had to take a stand, and sometimes that stand meant saying no to bad political
and economic policy.
3. Stop Negative Self-Dialogue
We all can probably play back in our minds every
negative or embarrassing thing we’ve ever done to ourselves, been subjected to,
or done to someone else. Whether it’s tripping over one’s shoelaces in the
fourth grade, or being fired from a job, wronging someone else, or overhearing
someone speaking negatively about us, those thoughts are forever solidified in
our minds.
Replaying those thoughts, however, and constantly
punishing oneself for past mistakes, is counterproductive at certain points. At
some point, it’s more important to learn from situations and move on, instead
of psychologically beating yourself up.
The next time you find yourself saying, “I’m not
pretty enough”, “I did this horrible thing once five years ago and I’ll never
forgive myself”, or any type of statement along those lines, turn off that
negative self-dialogue. Look in the mirror and say something kind to yourself.
Read some inspirational quotes. Acknowledge that you are taking steps and
making an effort to be a better person. Admit to yourself that everyone makes
mistakes, and most importantly, that making mistakes is okay.
Example: This article does a good job of listing
Steve Job’s failures. We remember him anyway, and we remember him as a pioneer
and someone who didn’t give up. When things go wrong, and they often do, it’s
easy for us to remember every mistake we have ever made along the way.
Sometimes it’s easy to lose sight of our goals
because of that lack of confidence. Don’t give up and attempt to stay positive.
Train your brain to think of things in a new, more positive way. Most of all,
keep working hard. Failure doesn’t have to be permanent.
4.
Stop Focusing On Just Today
Successful people tend to understand the value of
a good plan. They plan out their day, their goals, a budget and they plan how
much to save for retirement. That doesn’t mean they don’t have fun, though.
They most certainly do! They just make sure to plan when it is appropriate and
inappropriate to have fun. They make time for productivity and fun, but still
save and think about the future.
So, stop just focusing on today and having fun.
Think about where you want to be in five, 10 or 15 years down the road! Having
a good focus aids in success!
Example: Neil deGrasse Tyson has been in love with
the universe and science since he was nine years old. Because of that love, he
worked long-term to study the things he cared about. He was accepted into
Harvard where he majored in physics, eventually moving on to advanced
education. His list of accomplishments would take up another full article in
and of itself.
5.
Stop Ignoring Your Goals
Stop believing things will just work out for you
because you’re a good person. Good things only happen to people who make an
effort. A part of making an effort is setting goals for oneself. As evidenced
in the previous point, it’s not enough to just focus on the day at hand. It’s
important to manage time and set short-term and long-term goals in order to be
able to track progress and have something to strive for.
Example: Alan Turing is considered the father of
artificial intelligence and computers. He also broke the code to the Nazi
encryption machine called Enigma. He faced many challenges along the way, such
as the inability to identify with others and being charged with indecency, for
which he was eventually pardoned. Despite his personal struggles, though, he
managed to break the code for Enigma, saving approximately 14 million people
from death and in turn helped end World War 2.
6.
Stop Isolating People
Successful people understand that not everything
is about work, church or similar obligations. Some things are about family,
relaxation, and hobbies. It’s easy to get the impression that everyone who
feels or defines themselves as successful probably has no spare time on their
hands, and in some cases, that’s true.
However, it isn’t always. Social isolation can
kill people. In fact, many successful people have mastered the art of balance.
They don’t isolate the people they love because they have large goals or
something they want to accomplish. Instead, they incorporate those they love
into their goals and hobbies.
Example: According to a recent Forbes article,
many leaders feel lonely. However, here are 25 examples of social business
leaders who seem to thrive on relationships. It’s okay to know how to work
alone and prefer that, but it’s also important to be able to rely on your
staff, friends, and family for support.
Involving people in leadership or product
processes makes them feel valued and provides valuable feedback. Successful
people enjoy that relationship. They also enjoy their time away from their
goals and work to spend time with their loved ones.
7.
Stop Comparing Yourself To Everyone Else
Successful people understand that the only person
they can compete with today is the person they were yesterday. They are too
focused on themselves and their goals to worry about anyone else. They don’t
want to compare themselves to others because it’s counterproductive. However,
they do analyze where they have weak points and are able to genuinely admire
people who have mastered things they have not.
There is no use to comparing yourself to someone
else. It’s counterproductive and harmful to your self-esteem. It also helps to
harbor negative self-dialogue.
Example: Taylor Swift is one of the most
successful recording artists of our time, but before that, she was a struggling
musician in Nashville playing at small venues and coffee shops. She would turn
in demos to various studios, covering a variety of songs.
It was only when she started playing and writing
her own music that she got noticed and became the celebrity she is today. She
faced a lot of adversity as well. There were people who doubted her skills and
told her she couldn’t sing. Her confidence and faith in herself overcame that.
8.
Stop Living In The Past
Successful people learn from their failures, but
they do not live in the past. They take the skills and lessons they acquired
from their failures and apply them to the present and future. Don’t live in
your own personal past. Don’t define yourself by who you were. Define yourself
by who you are today and by who you’re working toward becoming.
Example: Would we even remember Thomas Edison if
he gave up on his ideas before becoming successful? Can you imagine simply
focusing on what happened yesterday? So what if yesterday was a failure? Try
again! Failure teaches us about what doesn’t work, and helps us get closer to a
process that does work. Choose your attitude and control it. Move forward. Remember,
failure is feedback.
9.
Stop Tolerating Dishonest People
Successful people appreciate other people for
their unique traits and gifts. They do not attempt to harm, belittle, or in any
way demean others for their own successes or ideas. They are open to
relationships with others, but know when to cut the cord, so to speak.
People can be too forgiving when it comes to being
wronged, and it’s important to know one’s limits. Successful people do not
tolerate negative and dishonest people, because they are too busy loving
honest, sincere people.
Example: Everyone. We have all had frenemies. We
have all invested in people who did not return our investment in them.
Successful people know how to weed these dishonest people out. No one wants
unneeded negativity around themselves or around the people they love. Read this
article for tips on how to deal with dishonest people.
Source: Life Hack


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